What happens if your chakras are unbalanced?
You may feel stressed, anxious, unmotivated, uninspired, jealous or angry, bad dreams, over-emotional or under-emotional, lonely, like a victim, unable to speak up for yourself, have intimacy issues, have a hard time making decisions, insecure, or low self-esteem and more.
You might feel tense, achy, blocked, lacking energy (needing a lot of caffeine), get headaches or migraines, pain and stiffness in your extremities, digestion issues, sleep problems, back and hip mobility problems, asthma and allergy flare-ups, stiff neck, rashes, or brain fog and more.
Often, You Just Know
For those who are in tune with their body, mind and spirit, many times, you just know. You have a feeling things are off. You get thoughts that tell you that something is not aligned. Sometimes you get signs from other people too.
Awareness of Problem Area(s)
There are 7 main energy centers of the body (chakras) that correspond to different parts of the body. Depending on which area of the body or which emotion (or lack of emotion) you are experiencing, you may realize which chakra needs attention, but the best thing to do is to open up and cleanse all the chakras for the highest level of mind, body and spirit wellness.